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These are the nemeses of our spiritual cultivation: Worries they narrow our perspectives; Resentments they provoke hostility; Griefs they obstruct our advancement; Angerit invites enemies.
—— Master Jun Hong Lu,Words of Wisdom Volume 1
忧则天地皆窄, 怨则到处为仇, 哀则束缚自己, 怒则大敌当头, 此乃心灵大敌 。
—— 《佛言佛语》第一册
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